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ஆனால் அந்தக் கட்டுரையைப் படித்த பிறகு, சூதாட்டம் ஒரு நல்ல விளையாட்டல்ல, ஒரே ஒருமுறை விளையாடி பார்த்தால், மீண்டும் மீண்டும் விளையாட விரும்புவீர்கள் என்று இப்பொழுது அறிந்துகொண்டேன்.
பணத்துக்காக அல்ல, ஆனால் கிளர்ச்சியுறுவதற்காகவே தான் சூதாடுவதாக சிலர் சொல்லக்கூடும்.
Sensation the urge to gamble is regular, but while you Make healthier alternatives and a powerful support network, resisting cravings will come to be a lot easier. Any time a gambling craving strikes:
When confronted with the results in their actions, problem gamblers can put up with a crushing drop in self-esteem. This is often 1 rationale why You will find a high rate of suicide among compulsive gamblers.
Don’t go it by gambling emoji itself. It may possibly come to feel so overpowering coping with a liked one’s gambling addiction that it may appear to be simpler to rationalize their requests “this just one very last time.
Set boundaries in handling money. To make sure the gambler stays accountable and to avoid relapse, contemplate taking over the household finances.
Healthy practices: “Living a healthy lifestyle and engaging in healthy behaviors may be the best pure way to cut back unwelcome mental health concerns and decrease gambling,” suggests Sternlicht. She indicates modeling a healthy lifestyle by increasing your own sleep hygiene, cutting down monitor time, eating healthful meals and abstaining from Alcoholic beverages, drugs and nicotine.
In 1985, he was fired from the Colts and hardly ever performed football once again. A few many years afterwards, he declared personal bankruptcy, routinely referring to his struggles with gambling addiction.
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For those who or a beloved a person is having difficulties with a gambling addiction, Smith provides a evaluate of hope. “For people working with it, know that recovery is possible with the right resources and support,” she states. “Talk with a mental health Specialist to have the help you need.”